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weight lifting

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11-24-2002, 10:31 PM	#1
Kyle elyK Join Date: Mar 2002 Location: New Braunfels, TX Age: 38 Posts: 3,390	it's not really about body types... It's how you lift the weights... body builders lift a lot of weights with low reps...most runners and stuff do low weights with a lot of reps...just to tone your muscles... I don't know too much about weight lifting...that probably doesn't help any...but whatever... __________________ IGNORE THE FACTS EXPLORE THE TRUTH

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