.:HSTuners::::Hondas Wanted:: |
03-23-2002, 10:11 AM
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#10 |
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Super Moderator
Join Date: Sep 2001
Location: Kentucky
Age: 44
Posts: 1,427
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The weight you loose after getting off creatine is all water weight. Usually, most of it that you gain while on it is water weight as well. But I do agree, when used properly, with a good diet and excersice program, it will help you reach your goals. Supplements aren't for everyone so make sure you do enough research on anything before trying it.
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