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		HSTuners > The Lounge Area > Shifting Gears - Off Topic Discussions
Great read for those of us that workout (and those that should)...

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12-23-2004, 12:59 AM	#6
ShEaNy Registered User Join Date: Apr 2002 Location: Winnipeg, MB Age: 41 Posts: 3,821	good read....just eat good foods..and run...ull lose lots of weight running...going for muscle....weights...easy as pieee lol

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