.:HSTuners::

Racing Rice · 12-02-2003, 03:45 PM

I ripped a muscle... Does that help? (not really Im just messing)

Seriously though, Last year I lost about 60lbs in less then about 8 or 9 months. The key is workout and eat good. Lots of fruits and veggies and chicken and chicken. No red meat. I would work out like every day too. It works. Im not ripped, but Im in a lot better shape then I was, Im lifting now and Im seeing the results. Atleast I have abs instead of a keg now.

12-02-2003, 03:45 PM	#21
Racing Rice Project Combat Honda Join Date: Sep 2001 Location: Highland,OH Age: 46 Posts: 7,985	I ripped a muscle... Does that help? (not really Im just messing) Seriously though, Last year I lost about 60lbs in less then about 8 or 9 months. The key is workout and eat good. Lots of fruits and veggies and chicken and chicken. No red meat. I would work out like every day too. It works. Im not ripped, but Im in a lot better shape then I was, Im lifting now and Im seeing the results. Atleast I have abs instead of a keg now. __________________ Racing Rice

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode