are you ripped?

[AzCivic]

Originally posted by pdiggitydogg
no...I was told a long time ago that if I "ever do creatine, I wont be your friend anymore" by my hot girl-friend (not gf)...dont know why but it kinda stuck with me

but by supplements I kinda meant protien and weight gainers

why would she say that its not a steroid or anything?

It works though.

oh i'd do protein supplements if muscle gain was important too.

those are about the only things that work, theres some new stuff out there though that i havent tried.