Does anyone here work out?

Originally posted by slowEJ6
i dont bother with enhancement stuff.....ive been working out on a regular basis since early april.....went from 150lbs to 200lbs now - no supplements.

What some people dont realize is....if you gain weight too fast, you are going to get stretch marks - badly....i noticed a couple on my hips and on the tri's of my arms and I immediately started in with messaging the areas and putting lotion on and stretching more.....they arent even really visible now unless you stick your eye on my hip or tri's....
but some people get them BAD, especially if they dont attempt to fix them right away.

you wont get stretch marks if your stretch before you work out... proven fact. If you do get them you are to massage them so good work on the ej6. But dude, i wouldn't bother with that supplement stuff. It is all about naturals....meaning the best thing you can get is creatin. I just started using it, and i am gaining a lot of weight, but it must be with consistency of working out, and you must drink A LOT of water.