Creatine & Weight Gainers

01-12-2003, 03:45 PM

#14

Racing Rice

Project Combat Honda

Join Date: Sep 2001

Location: Highland,OH

Age: 46

Posts: 7,985

Quote:

Originally posted by RU_Teg
I'm not sure if this is 100% fact but I think creatine can damage your liver if you do not drink enough water...

Actually thats true whether your taking creatine or not. Without enough water your will damage your liver along with other things. The creatine just makes it worse. Water is very important to your body.

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Racing Rice

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