Ur opinion on teg intakes, exhaust, etc

I'm going to be getting my intake, exhaust, and headers soon...before the end of Febuary. So, I need help, because I keep reading up on these parts, but I wanna know how they are from u all. I keep hearing that AEM cai is the best but who knows.....

any reviews??? opinions??? anything??? everything from teg owners or not will be appreciated.

and i drive a 97 teg rs, stock as can be