.:HSTuners::::Hondas Wanted:: |
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#6 |
R-Tard
Join Date: Oct 2005
Posts: 612
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Most drinks are just sugar, which is actually no good for activites. Try complex carb drinnks with a little protein.
Hammer products are great and all natural. Personally I dont use them unless i'm burning 600cal/hour for 3+ hours. Otherwise I let my body get by on water and make it up with a balanced meal. |
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