distributor help please!

If you know anything on a tec distributor that goes to a 96 honda accord lx f22b2 engine, please help. I need to know after you take off the cap,rotor,and the black cover piece, theres a metal plate with 3 screws, when i take off the 3 screws i try to pry it off but will not budge. behind the metal plate is a black box with a yellow and black wire connected to it, is that the internal ignition coil? My manual does not cover this distributor.