which swap

I posted this in the engine forum but didnt get a very helpful responce so im trying here (sorry double post is bad i know)

But im looking to do a swap this summer. the engine plus tranny and i dont know waht i should get. I seriously doubt i will ever turbo the car but i would make more minor engine mods if needed after the swap. Also i dont want to spend an exorbant i was hoping around 3000 to 3500 total.

What engine would you recomend and why. What are its benefits and weaknesses. What are its stats (for lack of a better word im tired as hell)

Thanks for the help everyone im just trying to start my research early.

-ryan