Painting Wheels, the best way?

Well, looks as though my Kosei Senecas are just too dang oldskool looking. They are silver and I hate 'em! Even though my Civic is silver, I want to paint them black and would love to know if anyone out there has a DEFINATIVE way to go about painting them myself. Any step-by-step instructions would be GREATLY appreciated. Then again, I probably could take them to the local paint shop but hey, if I can do it myself... why not? Thanks for your help! CC097