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C's 94 InTeGrA · 09-19-2002, 12:44 PM

hey man i have been lefint for almost 3 years and that happens.. Try some excerises called plyos and they help a lot.. lile do crunches, and just simpe excerises lile jump rope and rope climb i do this everday at school and it helps my gains.

09-19-2002, 12:44 PM	#2
C's 94 InTeGrA 4th Gear Join Date: Jan 2002 Location: Dover, Ohio Age: 39 Posts: 858	hey man i have been lefint for almost 3 years and that happens.. Try some excerises called plyos and they help a lot.. lile do crunches, and just simpe excerises lile jump rope and rope climb i do this everday at school and it helps my gains.