well the rubber in those window tracks are crappy as hell. i really tried fixing them, and making them last longer but it will be better getting new ones. all the time my window jumps off the track, and closes on the outside of the door. also a cause will be the lift mechanism which is a common problem in 4th gen accords. some rod gets bent and leaves some play to the window thus destroying the track too. i think you are looking at $70 to get it fixed. (parts only)
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