Quote:
Originally posted by dereks civic
Acutally you would be amazed at how good that is for you.
I haven't drank pop in over 6 months.
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No I wouldnt..
Your body is made up largely of water so its something that your body needs. Its also good to drink other things like gatoraide, when you doing intense physical excerise because they have things like electrolites that your body needs..
If you do that its a good idea to chase it with water with it to avoid dehydration .
