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I lifted weights 3-4 times a week when I was at college... now that it is summer and I have a 8-5 job I am normally too exhausted to go to the gym (I work outside at the beach... gets hot).
I'm 5'10" 145lbs
Max bench 215, normally do 165ish
Don't do squats (bad knees)
30+ chinups no problem
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yeah, its that big
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