Quote:
Originally posted by 4jacks
My Max Bench is 225lbs
and My Max squat is barely over my own weight
I'm 6'3" and 165lbs.
I have a hard time gaining weight. I need to set up a steady routine to go to the gym and lift weights. I do stay pretty active, kayaking, walking the dogs (two huge dogs) and the such, but with school and work its hard for me to GO to the gym and lift wieghts regularly...
My wife has joined gold's gym and has been going steady 3 times a week for almost a year. She was a hottie before we got married... but she is f'ing BOMBING right now... she looks tight... so I need to get my worthless butt to the gym.
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Don't feel bad my wife's the same way... she gets up at 5 and goes to the gym...
I haven't been in a gym since I was 15... I'm 28...
Def. get into a routine though because you don't want to be 28 and more out of shape then 50+ yearolds you work with.. .trust me.