[C's 94 InTeGrA]

Ok well guys now since i have just bought my Teg i need some upgrades like intake, bolt on exhaust or headers.but i want stuff that is cheap. ok wat kind of intake should i go with... Ractive or AEM? wat kind of bolt on exhaust (no catback)??
or how about headers?? but if u cna help thanx very much.

Chris
94 Integra