www.msf-course.com i think is the site you want to cehck out first if you haven't ridden before. I had an 04 R6 last summer and crashed it from riding like a jackass. Ride within your limits and if you are injured don't stand up right away. Wait for help. My buddy stood up when he broke his theigh bone and yeah not too pretty. Always try to wear gear! Leather is your best friend
