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its normal water, like spring water with a lot of natural favlorings, instead of that water that fizzles ( i forget the name of it), and it doesnt just have a lil flavor, like yuo can taste it rly strong. and i hate gatorade, that just tastes ike watered down kool-aid...just go buy it, its really cheap, buy berry, kiwi, strawberry, or peach they are all rly good....then tell me what u think of it
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