Thread: are you ripped?
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Old 12-02-2003, 12:18 PM   #19
Grip72
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Join Date: Apr 2002
Location: Calgary, AB Canada
Age: 40
Posts: 2,962
i started workign out and i'm addicted...i got 3-5 times a week...usually 4 at least and always for an hour at least..its good stuff. I don't haev a routine or anything but i feel alot stronger and better about myself....it builds confidence IMHO...makes you feel great.....i do cardio for about 15mins and the rest i lift weights

i am still chubby but it takes a bit to get in shape

also, i have exams this week so i am not gonna be able to go as much
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