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see...the human body only needs the amount of protein that is in a piece of beef the size of your palm per day...no matter what youre doing (even my old strength trainer was a firm follower in that)
I really am the kind of person to rely on what the body is normally capable of, under normal circumstances (thats why I dropped strength training and really only use my own body as resistance...but to each their own...I understand that other people want bulk...but I want to be able to have stamina and lean muscle instead
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