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I have horrible issues with sleep sometimes but they have been better as of late. About 6 months ago, I would barely sleep at all. Maybe an hour or two but about once a week, I would come home from work and just sleep from 6:30 to 6:30 then next morning. This was going on for a few months. Tylenol PM does work but when I take that stuff, I can not wake up. Are you going to sleep at a consistent time? Are you exercising or anything later in the day or evening?
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