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05-06-2003, 02:12 AM

to prevent it i have no idea.......to help....just 15 minutes of heat from a heating pad and 15 minutes of ice then repeat.......and rub it alot to try and free it up if it hasnt released yet

05-06-2003, 02:12 AM	#8
sc0rch Posts: n/a	to prevent it i have no idea.......to help....just 15 minutes of heat from a heating pad and 15 minutes of ice then repeat.......and rub it alot to try and free it up if it hasnt released yet