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*ChrisCantSkate* · 11-24-2002, 11:53 PM

my workout routine and diet change so much. i eat alot of pasta, some meat, pizza, soup, cookies, peanut butter and ritz crackers(my new fav snack) and hamburgers, well thats at least mainly what i eat.

as far as my workout routine, i do about 70-75% of my max 3 sets of 10. i work alost of muscles.. my gym has alot of equipment, so whatever i have to do, i probobly have. i do chest abs shoulders and tri's one day, then legs bi's and abs the next, if im not going daily (2 times a week) i do 2 full workouts

11-24-2002, 11:53 PM	#7
ChrisCantSkate Thought Police Join Date: Aug 2001 Location: orlando florida Age: 41 Posts: 9,662	my workout routine and diet change so much. i eat alot of pasta, some meat, pizza, soup, cookies, peanut butter and ritz crackers(my new fav snack) and hamburgers, well thats at least mainly what i eat. as far as my workout routine, i do about 70-75% of my max 3 sets of 10. i work alost of muscles.. my gym has alot of equipment, so whatever i have to do, i probobly have. i do chest abs shoulders and tri's one day, then legs bi's and abs the next, if im not going daily (2 times a week) i do 2 full workouts __________________ Black Vtec Prelude-h22a power'd Many dreams come true, and some have silver linings. I live for my dreams and a pocket full of gold.