How HEALTHY are you?
 

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I got a 74.7%. Right on the line between average & healthy.
Risky - Nutrition & Dietary Fat

What'd you all get?

I got a 87.5%

Risky - Nutrition, I need to eat more fruits and veggies. Or atleast take a bunch of vitamins.

I kinda knew this already.

:yes:

it says if i get rid of that and eat 2 more servings of veggies a day i'll be in great health

81.5%...thats a hell of a lot better than I thought I'd get. How exactly it knew my BMI though I haven't figured out. But everything was good except activity and dietary fat were both "cautions". So I need to start exercising and stop eating so much fat and increase the fruits and veggies. Oh and it told me that I should start taking a butt load of vitamins since I'm a young woman in my "reproductive years":paranoid: ...and to take Ginko to help better my memory. Odd thing, I bought Ginko but I NEVER remember to take it!!!!

hahhaa

i'm 62.2% :loco:

That's about what I got. Bad diet, mostly. College diet, you know. Pizza, pizza, pizza, and soda with all three. ;) But I take tons of vitamins, so I think my score should have been a little better.

LOL 66% guess i should eat more "real food" and cut down on the jerkey and animal crackers :D

61.5% :loco: :loco: :loco: i think i forgot to check of none of the above on a few...oh well..i passed ;) ;)

Your LifeScore is 91.7%.

If anybody knew me....they would see why it's that high...i eat very healty

63.8%

Guess I need a few more healthy things in my life

Did you forget to mention how much you drink. lol ;) *jfwy*

I have Ginko Biloba.. I seriously can not remember to take it! :crazy:

It calculates your BMI from your height and weight. This isnt completely accurate, because if you have a larger frame or a lot of muscles your not fat. :no:

The only problem is that the flour (like the pizza dough) will actually stick in you intestines causing your body not to beable to absorb the nutrients from the vitamins. So it kinda defeats the purpose. ;)

Honestly though. White enriched flour is like glue! take a little flour put it in a bowl and mix it with some water and tell me what happens.. It will make a paste type of material.

Its not very good for you. Thats why its good to eat whole grain breads and such. Brown foods such as brown rice, whole wheat bread, etc is a lot better for you then white rice, white bread, etc. White stuff has been bleached and most of its nutrients have been removed..

Just some food for thought... (excuse the pun)

Your LifeScore is 32.3%.
uh...damnit

omg... thats bad.


and derek... im guessing you lost almost 10% from drinking... cause i know you drink more than 5 beers when you do

I actually went to the doctor the other day for my BMI or whatever it's called...I'm not fat...i just have a big frame...my fat is evenly around my body...
Underage smoking and drinking...bleh...but i do play a lot of sports...they didn't have any questions about that...I got blood taken the other day to check for diabetes and stuff...

Yes they did.. You just had to read the questions..;)

so maybe the low % was just you not reading questions... my body rids its self of toxins(fat. cholesteral etc.) very well... hence me eating like a stoned monkey but never gaining a lb or loosing my muscle tone.

you have a fast metabolism...
It only asked one question about sports and stuff...about your activities and such...
one said like 20 mins of working out like 3 times a day or whatever...i picked that one...
but thats the only question about that...

Well you read it then..

The rest of your stuff must have been awful.. :o

Chris, I know a several guys like you.. They can eat and eat, junk food after junk food.. And never gain a pound.. You guys make me sick..;) Just hope that doesnt come back to haunt you when your older.

75%.. shiat....

Too bad they don't make pizza out of that stuff! Or at least not in the deep, dark corner of the world I live in. Oh well, if it doesn't kill you...it makes you stronger! Yeah, that is a valid excuse. I think...

i got a horrible 61.8%

I am disappointed in myself.. i need to clean up my daily eating habbits, or maybe i shouldn't be so hard on myself cause i can't remember what i ate a few days ago anyways

Your LifeScore is 47.8%.


Your LifeScore takes into account all of the following items: activity, nutrition, dietary fat, alcohol, smoking and BMI. If one of the areas was not answered, your score will be underestimated. Your score suggests that out of everything that you could do to maintain your health you are about 47.8% of the way there.


LIFESTYLE ASSESSMENT
Activity Below average: Risky

Nutrition Below average: Risky

Dietary Fat Above average intake: Risky

Alcohol Minimal use: Healthy

Smoking Moderately heavy smoker. 2 pack years: Risky

BMI Your body mass index is 23.6: Healthy
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damn...I need to do something to change my lifestyle...that's horrible

:no:

quit smoking, eat at subway, and run there and back :yes:

LMAO!!! should I change my name to Jarad too?? :crazy:

whatever works jarad

LMAO! :doh:

This test kinda puts a new twist on life. Figured it was good timing with all teh new years resolutions.
And derek, I know you didn't list all of your drinking. jfwy ;)


;)
I can eat like that. The only thing is that I don't feel good about myself when I do.

oh yeah probably.
I mean that's the only bad thing I do...I don't eat deep fried foods...no french fries, chicken fingers. etc.... I don't drink pop...i don't drink coffee...don't smoke....so yeah...

Actually, I ate a lot of subway when I was losing all my weight. It must work.. :yes:

I lost nearly 50 pounds in about 5 months.

maybe thats why i cant put weight on... i love eating there.

Well, its not to bad for you (depending on what you get there)..

Beats the hell out of a Burger and fries thats for sure.:yes:

italian BMT, meatball, and subway melt usualy... ubt i like pretty much every sub they have

I think the meatball has the most fat, but its still no where near what a Whooper from Burger King has.:no:

Mmmmm... WHopper. *SMACK*

haha
last time my gurl friend and I ate at Burger King (last August) We both ended up sick and throwing up.

Your LifeScore is 66.0% Hmmm....I think it's beacuse I put alcohol and even though I put it to a minimum...it says it's beacuse I'm underaged. I drink a bit...but only like once a week or so. So it's no where near what they ahve there...


LIFESTYLE ASSESSMENT
Activity Average: Caution


Nutrition Above average: Healthy


Dietary Fat Average intake: Caution


Alcohol Underage use: Risky


Smoking Non-smoker: Healthy


BMI Your body mass index is 20.0: Healthy

I doubt it was just the alcohol that influenced it.

Well Iknow it won't be at 90%. Maybe not even 80%. But I thought I would be somewhere ~75%

I skimmed through it really fast and got in the 60's guess i should take my time but thats too risky:pfft:

Rob....how did I get a better score than you???? something must be amiss....:radar: :hmmm:

well for starters i dont really pay attention to what i eat so i had to kinda make up answers for the questions. I think i eat well and i get alot of exerise, so i dunno.... but it lied

Thats my favorite:yes: ;)

I'm Italian! :yes: ...don't ask me where that came from :crazy:

i love italian! i want to take course and learn the language!;)

my friend came from italy

I wanted to say something so bad but I decided to be a good boy instead :paranoid:

well i meant to say courses.. oopsie:bandit:

hahahaha...you left yourself wide open too ;)